Rachael Mingione

About Rachael

As a clinical dietitian founded in research-based assessment, education, and counseling, I believe that nutrition care should be evidence-informed yet personal. I’m passionate about nutrition because it plays an important role in nearly every aspect of our lives. As society is starting to place more focus on the power of nutrition and its impact on our well-being, I am grateful I get to help others apply nutrition-related knowledge and skills in practical ways.

Approach to care

My approach begins by listening so I can begin to figure out how to translate the latest science into practical strategies that realistically work for you. With consistency and the right tools in your toolkit, change becomes achievable and sustainable. I'm there to help you make informed decisions and feel empowered throughout the process as we problem-solve and track progress together. Whether we’re targeting specific lab markers or keeping track of physical and mental changes you feel day-to-day, I’m here to support you.

Your first session with Rachael

In our first session, I’ll ask quite a few questions so I can really understand not just your diet and activity levels, but also your health conditions, lab values, daily environment, and—most importantly—your goals. Once I have a clear picture, we’ll work together to create a plan that’s tailored to you.

Education

Virginia Tech -- B.S. in Human Nutrition, Foods, and Exercise (Dietetics) and B.S. in Psychology University of South Florida -- Master of Public Health in Nutrition and Dietetics

Hobbies

Running, Hiking, Beach, Spending time with family/friends, Trying out all the yummy restaurants in my town

Licenses and Certifications