Rachael Tschida

About Rachael

I am passionate about helping individuals achieve their health and wellness goals through personalized nutrition strategies. With expertise in general health, weight management, nutrition support, and more, I work closely with clients to develop practical, sustainable eating plans that align with their lifestyles and preferences. My approach combines evidence-based practices with a compassionate, client-centered focus to empower people to make better choices and promote long-term wellness.

Approach to care

I believe in a personalized client-focused approach. I want this to be about what is best for the client. I will always ensure that my information provided is evidence based to ensure we are doing the best for the client. Lastly, I want the environment for the client to be comfortable and non judgmental by creating strong trustworthy relationships with each other.

Your first session with Rachael

In your first session we will get to know more about you and your current lifestyle and eating habits, as well as your overall goals for your journey. We will then focus on developing a few specific goals for you to start your journey that are specific and realistic.

Education

Bachelor in Science specialization in nutrition

Hobbies

reading, hiking, cooking, and trying new coffee shops!

Licenses and Certifications