Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Help losing weight
- Nutrition support
- Pediatric nutrition
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Women's health
Approaches
đ„
Meal planningđ
Relationship with foodâ
Weight-neutralđ
Exercise
Identifies as
- White
- Female
Minimum patient age
About Rachel
HI! I'm a Registered Dietitian Nutritionist with a passion for helping individuals build a healthier, more balanced relationship with food. I'm also a mom of 3 kids, wife and homemaker. I also have an interest in staying active and exercise psychology.
Approach to care
A passion for helping individuals build a healthier, more balanced relationship with food. With over 3 years of experience in clinical nutrition, wellness coaching, and meal planning, I believe that nourishment should be personalized, practical, and empoweringânot restrictive. I donât believe in one-size-fits-all nutrition. Your body is uniqueâand your nutrition plan should be too. I take the time to listen, understand your goals, and create a tailored roadmap to help you succeed sustainably. My approach is rooted in empathy, science, and a deep respect for the complex relationship between food, mind, and body. Whether you're managing a medical condition, striving for a performance goal, or simply looking to feel better in your body, Iâm here to guide you with science-based strategies and a compassionate, non-judgmental approach.
Your first session with Rachel
Your first session is a chance for us to get to know each other, explore your goals, and build a personalized plan that supports your health, lifestyle, and long-term success. Whether you're here for general wellness, sports performance, pediatric nutrition, or medical nutrition therapy, my approach is always personalized, compassionate, and judgment-free.
Location
đ muncie, Indiana
Education
MS from Ball State University
Hobbies
reading, journaling, gym, music
Licenses and Certifications
CLS - Clinical Laboratory Scientist
LD - Licensed Dietitian
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist