Rachel Case

About Rachel

Welcome to my profile! I have been a practicing dietitian since 2008. I am originally from Kansas City, Missouri, but moved to Tucson, Arizona to attend college at the University of Arizona. I lived in Tucson for 22 years, and now live in Erie, Colorado with my two cats, Emy and Luna. I worked for the Women, Infants, and Children (WIC) program for 12 years until I decided to switch gears in 2020 and went back to college. While I did pivot my career direction, my core approach to care hasn't changed. I'm anti-fad diet and foster a judgement-free zone in order to help people both improve their health and still eat the foods the enjoy.

Approach to care

I use the Intuitive Eating approach to care. I believe no food is off limits, and instead will work with you to develop a diet that works for you, where you can both meet your nutrition goals and enjoy the food you eat without feeling hungry all the time.

Your first session with Rachel

During your first session, we will start off by discussing what you're hoping to get out of our appointments together and develop some long term nutrition goals. We'll discuss barriers you have that may be preventing you from achieving those goals, and finally, together we'll come up with some short term goals to act as stepping stones to reach those long term goals.

Location

📍 Erie, Colorado

Education

Bachelor's of Science in Dietetics from the University of Arizona Masters of Family and Consumer Sciences from Iowa State University

Hobbies

Reading, writing, playing the piano, listening to music, and studying the Korean language

Licenses and Certifications