Specialties

  • Eating disorder
  • Disordered eating
  • Help gaining weight
  • Emotional eating
  • Weight stabilization
  • General health
  • Binge eating
  • Avoidant restrictive food intake disorder (ARFID)
  • Anorexia
  • Other Specified Feeding and Eating Disorder (OSFED)
  • Bulimia
  • Pre or postnatal nutrition
  • Sports & performance nutrition
  • Pediatric nutrition
  • Gestational diabetes

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • ⭐

    Weight-neutral

Identifies as

  • Christian
  • Female

Minimum patient age

12 years old

About Rachel

Hello, I'm so glad you're here! I am a registered dietitian passionate about helping others improve their relationship with food and overall health. In a world with so much unsolicited nutrition advice, I hope to help you grow in both knowledge and confidence surrounding what makes sense for you and leaves you feeling your best.

Approach to care

I am a firm believer in meeting clients where they are. Just like life, nutrition is not black and white. I have found that building rapport and trust early on leads to the most successful outcomes. I believe that all foods fit, and I am a big propionate of "gentle nutrition."

Your first session with Rachel

I want to get to know you! You can expect a range of questions from your hobbies and pet's names to your current intake and health goals. I understand that meeting with a new provider can be intimidating, but please know that I am human, too, and am not here to be the food police.

Location

πŸ“ Raleigh, North Carolina

Education

B.S. in Nutrition from Miami University of Ohio; Dietetic Internship at The Cleveland Clinic

Hobbies

Running, Baking, Taking Walks with my Golden Retriever, Exploring New Coffee Shops, and Puzzles.

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment