Specialties
- Eating disorder
- Disordered eating
- Help gaining weight
- Emotional eating
- Weight stabilization
- General health
- Binge eating
- Avoidant restrictive food intake disorder (ARFID)
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- Bulimia
- Pre or postnatal nutrition
- Sports & performance nutrition
- Pediatric nutrition
- Gestational diabetes
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food⭐
Weight-neutral
Identifies as
- Christian
- Female
Minimum patient age
About Rachel
Hello, I'm so glad you're here! I am a registered dietitian passionate about helping others improve their relationship with food and overall health. In a world with so much unsolicited nutrition advice, I hope to help you grow in both knowledge and confidence surrounding what makes sense for you and leaves you feeling your best.
Approach to care
I am a firm believer in meeting clients where they are. Just like life, nutrition is not black and white. I have found that building rapport and trust early on leads to the most successful outcomes. I believe that all foods fit, and I am a big propionate of "gentle nutrition."
Your first session with Rachel
I want to get to know you! You can expect a range of questions from your hobbies and pet's names to your current intake and health goals. I understand that meeting with a new provider can be intimidating, but please know that I am human, too, and am not here to be the food police.
Location
📍 Raleigh, North Carolina
Education
B.S. in Nutrition from Miami University of Ohio; Dietetic Internship at The Cleveland Clinic
Hobbies
Running, Baking, Taking Walks with my Golden Retriever, Exploring New Coffee Shops, and Puzzles.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist