Rachel Dillon

Rachel Dillon



  • Emotional eating
  • Thyroid disorders
  • Heart health
  • Eating disorder
  • Help gaining weight
  • Binge eating
  • High cholesterol
  • Hypothyroidism
  • General health
  • Diabetes or prediabetes
  • Weight stabilization
  • Help losing weight
  • Bulimia
  • Other Specified Feeding and Eating Disorder (OSFED)
  • High blood pressure
  • Type 2 diabetes


  • Weight-neutral
  • 💚

    Intuitive eating
  • 💛

    Relationship with food

Minimum patient age

18 years old

Patient reviews

  • Always good insight and encouragement on my journey in recovery.

    June 1st, 2024
  • Always new tools to help with the struggles...it's motivating to continue

    May 5th, 2024
  • As always, Rachel is knowledgeable, professional and friendly 😊

    May 16th, 2024

About Rachel

Rachel D "the RD" has experience working in hospitals, inpatient and outpatient eating disorder facilities and food media, and specializes in disordered eating, thyroid disorders, and heart health. She enjoys making nutrition simple and fun, and strives for all her patients to develop a better relationship with food - no matter their unique health conditions! Her favorite foods are chocolate chip cookie dough, strawberries, salmon, and truffle French fries.

Approach to care

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.

Your first session with Rachel

Rachel enjoys fostering relationships with her patients to cultivate and promote their overall well-being. Rachel will take time to learn about what you've tried in the past, what has worked, and what hasn't. She will provide insight on the next steps based on the information you provide.


📍 San Diego, California


BS in Foods and Nutrition from San Diego State University with a Minor in Personality and Social Psychology


going to Chargers and Padres games, singing, knitting, playing with her dachshund, and exploring coffee on her blog "The Coffeetritionist"