Specialties
- Cancer
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hypothyroidism
- Nutrition support
- PCOS
- Thyroid disorders
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ§
Personalized macrosπ
Relationship with foodβ
Weight-neutral
Identifies as
- Female
Minimum patient age
About Rachel
Food and the outdoors are both central to my life. With 11 years as a registered dietitian and a BS in Human Nutrition and Dietetics, I bring clinical hospital experience and time as a weight loss consultant and lifestyle coach to my work in Fayetteville, Arkansas. As an RDN and LDN I focus on sustainable, practical change so you can enjoy a healthier, longer life. Off the clock you'll find me hiking, backpacking, camping, traveling, or helping with wildlife rehabilitation.
Approach to care
A science-first mindset guides the plans we create, but evidence only matters if it fits your day-to-day. I blend current research with a Health At Every Size, whole-person perspective, meeting you where you are without judgment. We'll set clear, practical steps and build accountability together, while I explain the why behind recommendations so you can make informed choices. The goal is lasting habits, not quick fixes, and support that adapts as your life evolves.
Your first session with Rachel
Our first visit is a low-pressure, collaborative conversation. We'll review your medical history and any lab work or biometrics you can share, then do a deep dive into your relationship with food. Together we'll identify a couple of short-term goals that feel doable and meaningful, and outline practical next steps. You don't need to have it all figured out before coming in, just bring your questions and what's been happening for you.
Location
π Fayetteville, Arkansas
Education
BS in Human Nutrition and Dietetics
Hobbies
Hiking, backpacking, camping, traveling, wildlife rehabilitation
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist
