Specialties
- Bariatric surgery
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Help gaining weight
- Help losing weight
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
Approaches
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Meal planningπ§
Personalized macrosπ€
Accountability
Minimum patient age
About Rachel
Hello there! My name is Rachel and I'm a registered dietitian nutritionist based in Missouri. I am also a Certified Diabetes Care and Education Specialist and have 15+ years experience of providing individualized nutrition counseling for patients in an outpatient setting.
Approach to care
My approach is to focus on you as an individual. I plan to help you identify your health goals and work with you to come up with a realistic plan to get you there. I am here to empower you with the tools you need and to check in along the way to provide accountability. We can do some problem solving together and figure out what works best for you and keeps you on track to build healthy and lasting habits.
Your first session with Rachel
In your first session I want to learn all about you! We will dive into your schedule, your routines, your eating habits and preferences. I want to understand and get the "big picture" of where you are now. We will work on a plan together to help you achieve short and long term goals as we go.
Location
π St. Louis, Missouri
Education
Southeast Missouri State University for undergrad & University of Kentucky for grad school
Hobbies
My hobbies include camping, hiking and traveling with my husband and two young kids! We love going on adventures and exploring new places.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist