Specialties
- General health
- Heart disease
- Heart health
- High blood pressure
- High cholesterol
Approaches
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Relationship with foodπ€
Accountability
Minimum patient age
About Rachel
Hi, I'm Rachel, a registered Dietitian in Illinois. My love for food has always driven my passion for nutrition. Over the past five years, I've gained valuable experience working in both the grocery and food manufacturing industries. This journey has deepened my understanding of where our food comes from and how it's made, and I truly love what I do.
Approach to care
Nutrition is an integral part of everyone's life and is unique to each individual. The vast amount of nutrition information available from the internet, social media, friends, family, and doctors can be overwhelming, but it doesn't have to be. Food should be enjoyed, not stressed over. My goal is to help clients achieve this by guiding them with clear, manageable goals that support their nutritional objectives
Your first session with Rachel
Our first session will be focused on getting to know you and your goals both long and short term. We will complete a nutrition assessment which will help me meet you where you are currently at in your journey. During this session we will discuss short and long term goals and create a plan on how to achieve them. I believe in small changes that make big differences, nutrition is a process, and I want you to enjoy it.
Location
π Illinois
Education
Masters in Nutrition ad Dietetics
Hobbies
Cooking, baking, working out, hiking, and spending time with my horse
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist