Specialties

  • General health
  • Help losing weight
  • Pediatric nutrition
  • Weight loss medications
  • Help gaining weight
  • Weight stabilization
  • Heart health
  • Healthy aging
  • High cholesterol
  • High blood pressure

Approaches

  • šŸ’š

    Intuitive eating
  • šŸƒ

    Exercise
  • šŸ”

    Research-focused
  • šŸ¤

    Accountability

Minimum patient age

18 years old

About Rachel

With a decade of experience as a registered dietitian, I specialize in both community and clinical nutrition, with a dedicated focus on pediatrics and family nutrition. My expertise lies in crafting tailored nutrition plans that incorporate SMART goalsā€”Specific, Measurable, Achievable, Relevant, and Time-boundā€”to support optimal health and wellness. Passionate about promoting healthy lifestyles, I integrate movement and practical strategies into my approach to ensure comprehensive and sustainable results for individuals and families.

Approach to care

My approach to care integrates evidence-based practices with a focus on individualized goals, creating a supportive and flexible environment. I rely on the latest research and clinical expertise to guide my care decisions, ensuring that interventions are both effective and up-to-date. I collaborate with individuals to set personalized goals, tailoring care plans to address their unique needs and preferences. Additionally, I emphasize a positive atmosphere, providing encouragement and support to help individuals feel valued and empowered throughout their care journey.

Your first session with Rachel

Weā€™ll begin with a discussion about your health history, current concerns, and any specific goals or preferences you have, which helps me understand your unique needs and establish a foundation for your care. Together, weā€™ll set personalized goals that align with your needs and aspirations. Your input is crucial in creating a care plan thatā€™s tailored to you. Youā€™ll have the opportunity to ask any questions and discuss any concerns you may have to ensure you feel informed and confident about your care.

Location

šŸ“ Washington

Education

Central Washington University

Hobbies

CrossFit, hiking, outdoor adventures, spending time with my husband and our pets.

Licenses and Certifications

CD - Certified Dietitian

RD - Registered Dietitian

Worry free booking

Itā€™s free to cancel up to 24 hours before your appointment