Specialties
- Crohn’s disease
- Endometriosis
- Fertility
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- IBS
- Menopause
- PCOS
- Pre or postnatal nutrition
- SIBO
- Sports & performance nutrition
- Ulcerative colitis
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Women's health
Approaches
🍎
FODMAP💚
Intuitive eating🥘
Meal planning🤝
Accountability
Identifies as
- Female
Minimum patient age
About Rachel
Hi, I’m Rachel, a Registered Dietitian Nutritionist (RDN) based in the Boston area! I have a diverse background and experience spanning from gut health, weight management, hormone health, and sports nutrition for endurance athletes. I started my nutrition journey as a chef, and while I still love to cook, I quickly realized my passion for nutrition counseling early in my career. I have helped many patients with weight loss goals, food sensitivities, digestive symptoms related to IBS or runner's gut, low energy, and poor sleep.
Approach to care
My approach to care is rooted in compassion and creating recommendations that are fitting for your preferences and lifestyle while still propelling you to your wellness goals. No wellness journey is the same, and it is important that we create a journey that is 100% tailored to you and your goals. I am here to create a comfortable space, listen, and build your toolbox so that you can achieve your goals and maintain health and wellness for a lifetime.
Your first session with Rachel
During our first session, I will gather details about your goals, preferences, past experiences, medical history, barriers, and current lifestyle. The goal is to get to know you so that all recommendations offered are realistic and tailored to you. This is YOUR session!
Location
📍 West Chester , Pennsylvania
Education
Bachelor of Science in Nutrition and Dietetics, West Chester University of Pennsylvania
Hobbies
Running, crafting, gardening, cooking and painting
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian