Specialties
- Cancer
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- General health
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
- Kidney disease
- Nutrition support
- Pediatric nutrition
- Prediabetes
- Sports & performance nutrition
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
đ
Intuitive eatingđ„
Meal planningđ
Relationship with foodâ
Weight-neutral
Identifies as
- Female
Cuisines / Diets
- Indian
- Low Carb / Keto
- Paleo
- Southeast Asian
- Vegetarian
Minimum patient age
About Rachna
Hi, I'm Rachna Rajpal, a registered dietitian with a passion for practical, personalized nutrition that fits real life. Whether youâre looking to manage a health condition, improve your energy, lose weight, or simply feel better in your body, Iâm here to guide you with realistic strategies that work for your lifestyle, not against it. With a strong background in clinical nutrition and a holistic approach, I help clients break through nutrition confusion and create sustainable habits. I specialize in digestive health, weight management, womenâs health, and mindful eating, and I love helping busy professionals feel empowered and in control of their health again. Together, weâll focus on progress, not perfection, and build a plan that feels both nourishing and doable!
Approach to care
My approach to care is personalized, realistic, and empowering. I believe nutrition should support your lifestyle, not add more stress to it. I focus on small, sustainable changes that lead to long-term results, rather than quick fixes. I take the time to understand your goals, your health history, and your day-to-day routines so we can create a plan that feels doable and aligned with what you actually enjoy. I also recognize that food is personal, so I lead with compassion, not judgment. I combine evidence-based strategies with a holistic lens, often supporting clients through gut health concerns, hormonal balance, chronic conditions, or simply wanting to feel more confident in their skin. My role is to guide you with clarity, encourage consistency, and help you build habits that truly last.
Your first session with Rachna
Our first session is all about getting to know you. Weâll dive into your health history, current habits, lifestyle, and your personal goals, whether thatâs managing a condition, improving energy, supporting digestion, or simply feeling better in your body. Iâll ask questions, listen closely, and create a space where you feel heard and supported. Together, weâll start to identify areas of focus and map out a plan that feels realistic and tailored to your life. Youâll walk away with clear next steps, practical tips, and the confidence that youâre not doing this alone.
Location
đ Boston, Massachusetts
Education
Masters of Science in Nutrition
Hobbies
staying active, cooking/trying new foods, walks/being outside, music, reading, new movies/shows
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist