Specialties
- General health
- Food allergies
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Healthy aging
Approaches
š„
Meal planningš§
Personalized macrosš
Research-focusedš¤
Accountability
Minimum patient age
About Randi
I have been in the nutrition field for over 20 years. My scope of work includes the K-12 sector, weight management field, food allergies, and sports nutrition. I am here to help you find a great relationship with food, health and well-being.
Approach to care
I am all about a practical approach to nutrition. I like to describe dietitians as 'nutrition tailors'. Have you ever had an outfit altered to your height, waist, etc? That is what we as dietitians do - we fit a nutrition plan to you. My philosophy is rooted in accountability (you bit it you write it), no food is restricted (without good cause) (80/20 rule), portion control and embracing that it is a process (Eat An Elephant). If you are wondering what I mean by thisā¦.donāt worry, we will go over it and I am here with you through your entire nutrition journey.
Your first session with Randi
I want to get to know you and your goals, obstacles, concerns and motivation because what is important to you is important to me. Your success is my goal. And fun....we need to have fun and a bit of humor as we go along this journey!
Location
š Houston, Texas
Education
ā¢ Doctorate of Philosophy, Food Science & Technology, Texas A&M University, May 2006. ā¢ Master of Science, Food Science & Technology, Texas A&M University, August 1999. ā¢ Bachelor of Science, Animal Science, Texas A&M University, May 1997. ā¢ Registered Dietetic Certification, Texas A&M University, October 2003. ā¢ Certified Board Specialist in Sports Dietetics.
Hobbies
Travel, cooking, reading