Rawan Shamaa

About Rawan

My name is Rawan Shamaa and I have been a Registered Dietitian for the past 12 years. I have a passion for translating nutrition into simple, practical strategies that empower people to live healthier, more vibrant lives. I have a diverse background in various areas including clinical care, geriatrics, genetics, and community nutrition. I specialize in helping individuals achieve their wellness goals through evidence-based nutrition counseling and education

Approach to care

I believe food is more than just fuel- it's a powerful tool for healing, connection, and joy. My mission is to make nutrition approachable and effective for everyone, no matter where they are on their health journey. I empathize with life's challenges that you may encounter, and we will work together to change your life from the inside out. The beautiful thing about making nutrition and lifestyle changes is the immediate benefits you will feel when on track to achieving your goals.

Your first session with Rawan

At the initial meeting we will complete a full nutrition assessment which includes health history, food history and preferences, your goals and expectations, and so much more. We'll develop a personalized plan and achievable goals that I will motivate you towards accomplishing. I will be your biggest support from day one, as we navigate this exciting journey together.

Location

📍 Crown Point, Indiana

Education

Bachelors of Science Degree in Dietetics and Nutrition

Hobbies

Cooking, gardening, exploring nature, spending time with family and friends

Licenses and Certifications