Raylea You

About Raylea

Raylea You is a Registered Dietitian with over 20 years of experience in clinical nutrition, preventive care, and lifestyle-based health management. She has worked across hospitals, community health, the food industry, and telehealth, managing acute and chronic conditions, weight concerns, and digestive disorders. Raylea is passionate about helping clients make practical, sustainable changes that fit their lives. Her patient-centered, evidence-based approach has helped countless individuals improve their health through personalized guidance. She builds trust through active listening and motivational support, focusing on realistic, lasting results. Raylea holds degrees in Biotechnology, Nutrition and Dietetics, and an MBA—uniting science, clinical insight, and strategic thinking. She is also skilled in advanced nutrition support and deeply believes in food as medicine, guiding clients toward resilience, balance, and lifelong wellness.

Approach to care

As a dietitian providing telehealth care, I create a supportive, professional, and confidential environment using a secure, HIPAA-compliant platform. I ensure a stable connection, privacy, and client comfort with technology. Informed consent is obtained at the start, explaining virtual care, its limits, and privacy measures. The first session includes a detailed nutrition assessment—covering medical history, diet, lifestyle, and medications. When physical measures aren’t possible, I rely on client-reported data and collaborate with healthcare providers as needed. Care planning is collaborative. We set SMART goals tailored to the client’s needs, culture, and readiness. I use evidence-based guidelines and motivational strategies to support change. Education is personalized. I monitor progress, adjust plans, and maintain flexible communication. All sessions are documented ethically, ensuring integrated, high-quality virtual nutrition care.

Your first session with Raylea

In our first telehealth session, we’ll focus on you—your story, lifestyle, goals, and what matters most. I’ll learn about your health, eating habits, stress, sleep, and relationship with food. Together, we’ll build trust, set realistic goals, and start a supportive, judgment-free partnership.

Location

📍 Texas

Education

Master's Degree in Nutrition and Dietetics; MBA

Hobbies

fitness; food; travel; investment

Licenses and Certifications