Specialties
- Emotional eating
- Disordered eating
- Pre or postnatal nutrition
- Weight stabilization
- General health
- Eating disorder
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
About Rebecca
Rebecca has been a dietitian since 2008. She has worked in hospital settings and 1:1 counseling. She attended Colorado State University. She is a Certified Intuitive Eating Counselor, trained by the original intuitive eating pros. Rebecca's work as a dietitian is focused on helping individuals develop a healthy relationship with food and live their healthiest best lives. Rebecca believes every person deserves to feel confident in their body and enjoy food, while still prioritizing health and wellbeing.
Approach to care
Rebecca takes a collaborative and holistic approach to care. She believes the client is the decision maker in their lives, and she is here to best support them. She works to develop a strong sense of trust and support with her clients through taking the time to listen to their goals, challenges and needs. Rebecca utilizes a weight-neutral approach which focusing on mindset, leading to behavior changes around food to empower individuals to meet their goals. By working with Rebecca, you will create sustainable, healthful, and REALISTIC nutrition habits.
Your first session with Rebecca
In your first session with me you can expect to be in a supportive and collaborative environment. We begin by discussing your unique goals and challenges to be sure your needs will be met and you feel comfortable. I create a safe weight-neutral environment emphasizing mindset and realistic behavior changes. My goal is to help you develop a SUSTAINABLE and nourishing lifestyle so you enjoy food, trust yourself, and feel confident. I am here to support your unique journey toward the health you desire.
Location
📍 Arizona
Education
Colorado State University
Hobbies
Outside of work Rebecca enjoys hiking, playing with her kids, enjoying good food, and spending time with loved ones.