Rebecca Guidroz

About Rebecca

Hi - I'm Becca! I knew I wanted to become a dietitian before I graduated high school as a result of my own personal health journey. I am now in my 14 year of being a registered dietitian nutritionist, with a career originating in public health, disease prevention, and school health. Being a dietitian brings me joy, especially when I'm able to teach one-on-one, which is why I joined Nourish! I am here to listen and guide you to set realistic goals, and sustainable habits that fit your personal lifestyle.

Approach to care

My approach is to meet you where your are. I believe nutrition is far more than just what we eat or don't eat - it is physical, emotional, and mental. Your sessions will be guided by a holistic understanding of health and nutrition, while helping you overcome barriers, establish goals, develop meal plans that are best for you, as well as, find ways to stay active and self-aware. My goal is to create a fun and trusting environment with no judgement, while walking alongside you and your health journey.

Your first session with Rebecca

During your first session, we will spend time completing a nutrition assessment, so I can get to know you, learn about your medical history, current eating patterns, health goals, challenges, mindset, and habits. From there we will work together to build a trusting relationship and create strategies that are practical and empowering for you!

Location

📍 Louisiana

Education

Louisiana State University

Hobbies

I enjoy cooking, and staying active through yoga, barre, pilates, strength training, yard work, hiking, biking, and paddle boarding. I also love to travel and spend time with family/friends, while taking my Brittany Spaniel, Stella along for it all.

Licenses and Certifications