Rebecca Kelly

About Rebecca

Rebecca is a registered dietitian from Iowa and holds a master’s degree in Diet & Exercise from Iowa State University. She has over six years of experience working with a variety of clients on topics related to disordered eating, intuitive eating, weight management, heart health, prediabetes, and sports nutrition for endurance runners.

Approach to care

My approach to nutrition care is grounded in helping you develop a healthy relationship with food and your body while supporting your health through evidence-based nutrition and lifestyle principles. I work with individuals who feel stuck in cycles of restriction, overeating, or guilt around food and help them to build sustainable nutrition and lifestyle habits that support both physical and emotional health. For those wishing to bring their Christian faith into their care, I offer the option to integrate a faith-based approach into our worth together.

Your first session with Rebecca

In your first session, I want to get to know you. We will talk about your goals, your health and diet history, your lifestyle, and your biggest challenges with food. Together we will clearly identify your goals and set actionable steps to help you get there. Lasting change doesn’t happen overnight, so you can expect to start with small, realistic action steps that will build in sessions to come.

Location

📍 Ames, Iowa

Education

Bachelors and Masters in Diet & Exercise from Iowa State University

Hobbies

Running, hiking, spending time outside, going to new restaurants and coffee shops, traveling

Licenses and Certifications