Specialties
- Fertility
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Hormonal health
- Pre or postnatal nutrition
- Weight stabilization
- Women's health
Approaches
š
Intuitive eatingš„
Meal planningš
Relationship with foodš
Exercise
Identifies as
- Asian / Asian American
- Jewish
- Middle Eastern / North African
- Female
Cuisines / Diets
- Jewish / Kosher
Minimum patient age
About Rebecca
As a Registered Dietitian Nutritionist, I'm passionate about preventative nutrition, womenās health and hormone balance, and helping you build a healthier relationship with food. My interest in nutrition and fitness began during my own weight loss journey, when I learned how powerful small, sustainable habits can be in helping you feel your best and achieve lasting results. Iām also currently in the process of getting certified as a personal trainer so I can better support you in blending nutrition and movement for long-term health.
Approach to care
My goal is to help you fuel your body, build a healthier relationship with food, and create habits that support a long, vibrant life. I believe nutrition should feel supportiveānot restrictiveāand that everything can fit in moderation. Rather than focusing on dieting, I help clients build sustainable lifestyle habits rooted in understanding the why behind nutrition recommendations. Together, weāll work toward realistic changes that feel manageable, empowering, and aligned with your goals in a supportive, judgment-free space.
Your first session with Rebecca
Our first session will be a thoughtful, low-pressure conversation where weāll review your health history and explore your relationship with food. Iām here to understand what has worked for you in the past, where you may feel stuck, and what youāre hoping to change. Together, we'll identify your long-term goals and begin creating a realistic plan with clear next steps. You'll leave our session with greater clarity, confidence, and practical strategies to start building lasting change.
Location
š Palo Alto, California
Education
MA in Family & Consumer Sciences from San Francisco State University, and BS in Dietetics from University of Maryland
Hobbies
Cooking, hiking, photography, making sourdough, reading, being a plant mom
Licenses and Certifications
MA - Master of Arts
RDN - Registered Dietitian Nutritionist
