Rebecca Rowley

About Rebecca

I’m glad you’re here! My name is Rebecca, and I am a registered dietitian currently in Nashville. I’ve experienced firsthand how powerful nutrition can be, and I will be the first to say that it goes far beyond eating vegetables and getting enough protein. I struggled with low nutrient levels, stress, acne, and fatigue despite having “great nutrition.” I tried everything from eliminating certain foods to supplements, and I couldn’t seem to fix the symptoms. Enter integrative nutrition. Through this experience, I've learned how to use food to support the body, restore depletions, and support hormones. Nutrition is incredible, and I cannot wait to teach you how to use it to feel your best

Approach to care

I utilize an integrative approach to help you reach your health goals and truly feel your best. I recognize (and love) that everyone is at a different place in their nutrition journey, so I believe it is important to meet you where you are at and help you grow in your health. The goal is never “perfection.” Instead, I help you find achievable and sustainable ways to nourish your body.

Your first session with Rebecca

During our first session, we will spend time deep diving into your goals. I enjoy getting to know you, your nutrition history, and how I can best support you. We will go through a series of questions so I can put together a nutrition plan that is truly tailored to you. At the end of the session, you will walk away with a clear plan on what to do next.

Location

📍 Nashville, Tennessee

Education

Bachelors of Science (BS) in Dietetics Masters of Science (MS) in Exercise and Nutrition Science

Hobbies

Travel, reading, crafting, spinning (Peloton girly), lifting, hiking, and trying new recipes :)

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian