Rebecca Rowley

About Rebecca

I’m glad you’re here! My name is Rebecca, and I am a registered dietitian currently in Nashville working primarily in women's health. I’ve experienced firsthand how powerful nutrition can be, and I will be the first to say that it goes far beyond eating vegetables and getting enough protein. I struggled with low nutrient levels, stress, acne, and fatigue despite having “great nutrition.” I tried everything from eliminating certain foods to supplements, and I couldn’t seem to fix the symptoms. Enter integrative nutrition. Through this experience, I've learned how to use food to support the body, restore depletions, and support hormonal health. Nutrition is incredible, and I cannot wait to teach you how to use it to feel your best

Approach to care

I utilize an integrative approach to help you reach your health goals and truly feel your best. I recognize (and love) that everyone is at a different place in their nutrition journey, so I believe it is important to meet you where you are at and help you grow in your health. The goal is never “perfection.” Instead, I help you find achievable and sustainable ways to nourish your body.

Your first session with Rebecca

During our first session, we will spend time deep diving into your goals. I enjoy getting to know you, your nutrition history, and how I can best support you. We will go through a series of questions so I can put together a nutrition plan that is truly tailored to you. At the end of the session, you will walk away with a clear plan on what to do next.

Location

📍 Nashville, Tennessee

Education

Bachelors of Science (BS) in Dietetics Masters of Science (MS) in Exercise and Nutrition Science

Hobbies

Travel, reading, crafting, spinning (Peloton girly), strength training, hiking, and trying new recipes :)

Licenses and Certifications