Rebecca Wojcik

About Rebecca

Hi, I'm Rebecca (Becky), a Registered Dietitian Nutritionist with 23 years of experience, based in Downingtown, PA. I earned an MA in Nutrition Education from Immaculata University and a BS in Nutrition from West Chester University. My career spans clinical and hospital settings, private practice, and academia. I hold the credentials RDN, LDN, and RYT, and I'm passionate about translating science into real life. Outside of work, you'll likely find me in the kitchen cooking, hiking with my dog, tending my garden, practicing yoga, running women's retreats, and painting. I'm excited to get to know you and how I can help.

Approach to care

My care is evidence-based but realistic. I combine the latest nutrition science with empathy and warmth, because you deserve to be heard. I take a direct, action-oriented stance, offering clear steps, accountability, and practical strategies you can try this week. I practice a person-centered approach, focusing on behaviors and well-being. Holistic by design, I look at sleep, stress, activity, and food joy, and I'll educate you so you can make confident decisions that are right for you, not just what is trendy.

Your first session with Rebecca

Our first session is all about you. We'll talk about your medical history, lifestyle, relationship with food, and what brought you here. I'll review your lab work and biometrics and help you set short-term goals that feel doable. We'll also explore barriers and motivations, so we can tailor a plan that fits your life. This is a low-pressure, collaborative conversation, not an exam. You don't need to have everything figured out yet; just show up as you are, and we'll go from there.

Location

📍 Downingtown, Pennsylvania

Education

MA in Nutrition Education, Immaculata University; BS Nutrition, West Chester University

Hobbies

cooking, hiking, gardening, yoga, painting, reading, dogs, kids, self-improvement, holistic health

Licenses and Certifications