Rebekah McGuire

About Rebekah

Hi, I'm Beka, a Registered Dietitian based in Tuscaloosa. With five years of experience, I blend clinical expertise with research insight to support lasting health changes. I earned a PhD in Human Nutrition from the University of Alabama, and I practice with the RDN credentials, guiding every plan. I’ve worked in hospital and clinical settings, as well as in research and academia, which keeps me curious and evidence-informed. Outside of work, I love reading, running, and CrossFit.

Approach to care

My care philosophy is collaborative and science-informed. I believe nutrition works best when we meet you where you are and build sustainable habits, not quick fixes. I use an evidence-based approach to tailor strategies that fit your life, body, and values. You’ll be heard with empathy, and I’ll explain the why behind recommendations so you can own your decisions. I practice a holistic view that includes sleep, stress, and activity, and I encourage curiosity and continual learning.

Your first session with Rebekah

Our first appointment is a warm, collaborative conversation designed for you. We'll start by reviewing your medical history and current routines, and together we'll establish short-term goals that feel doable. You don't need to have it all figured out before we meet; we’ll explore what matters most to you and what will realistically fit your life. I’ll share evidence-based reasoning in clear terms, and we'll leave with a practical plan and next steps you can begin this week.

Location

📍 Tuscaloosa, Alabama

Education

PhD in Human Nutrition, The University of Alabama

Hobbies

reading, running, CrossFit

Licenses and Certifications