Regina Hammond
Specialties
- Autoimmune disease
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- Sports & performance nutrition
- Thyroid disorders
- Type 2 diabetes
- Weight stabilization
Approaches
🍎
FODMAP🌱
Functional medicine🧪
Lab testing🏃
Exercise
Identifies as
- Female
Minimum patient age
Patient reviews
“In just one session, my nutritionist made a lasting impact. She listened with genuine care, taking the time to understand my goals and concerns. Her knowledge was impressive, but what stood out most was how supportive and encouraging she was. She explained everything in a way that felt empowering, not overwhelming. I left feeling inspired, confident, and excited for this journey. I highly recommend her to anyone looking for a truly compassionate and knowledgeable guide! “
by Cynthia on March 15th, 2025
“Great advice on portion control along with great perspective.“
“I am excited to get started. My provider listened, answered questions, and took time to walk me through the app.“
About Regina
Regina has over a decade of experience as sports dietitian, USA Triathlon coach, and launching tactical Performance Nutrition programs for Special Ops USMC and Air Force. She developed the program and integration with Human Performance. She focuses on food as fuel and believes this mindset can support behavior change and relationships with food. She is a functional medicine certified practitioner who focuses on root cause for chronic GI symptoms and immune support. She conducted research using an iDXA to measure energy balance, and bone mineral density and provides comprehensive health coaching to empower clients to be their own health advocate.
Approach to care
My process is methodical. Many people contact me who have struggled with long term change and would like accountable to stick to their habits. Lasting change is difficult for everyone. The key is wanting to get back on track after falling off. I create the framework, apply the science, assess your energy balance, and create a plan.
Your first session with Regina
During your first session, I will learn your weight & medical history, work & family obligations, weight loss successes & obstacles. The goal is to determine where to start your health journey and outline a methodical approach so that you can achieve goals and maintain motivation.
Location
📍 Las Vegas, Nevada
Education
MS in Sport Nutrition
Hobbies
Trail running, road and Gravel riding, triathlon
Licenses and Certifications
CSSD - Certified Specialist in Sports Dietetics
IFMCP - Institute for Functional Medicine Certified Practitioner
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian