Regina Ragone

About Regina

Ready to finally make peace with food and feel your best? Imagine having a personalized nutrition roadmap designed specifically for your body, your schedule, and your favorite flavors—where healthy eating actually fits into your real life instead of feeling like another impossible task on your to-do list. As a registered dietitian, culinary expert, and former Food Director at Family Circle Magazine, I've spent my career proving that nutritious food can be absolutely delicious. I don't believe in restrictive diets or cookie-cutter meal plans. Instead, I create custom strategies that work for people juggling complex health challenges, demanding careers, and weight management goals—all while actually enjoying what they eat.

Approach to care

What makes my approach different? I combine clinical nutrition expertise with hands-on cooking instruction, so you're not just learning what to eat—you're learning how to prepare simple, wholesome ingredients into meals you'll genuinely look forward to. From my years in corporate wellness and culinary media, I understand that sustainable change happens when healthy eating feels natural, not forced.

Your first session with Regina

Your first session: Where transformation begins In our initial meeting, we'll uncover your unique health story, eating patterns, and goals—then create an actionable plan with steps you can implement immediately. You'll leave with: •personalized nutrition guidance tailored to your preferences, • resources you can use right away • a clear roadmap toward your wellness goals • support in a warm, judgment-free environment. Whether you're seeking weight management, more energy, better management of health conditions, or simply a healthier relationship with food, your journey starts here—with realistic strategies that actually stick. Ready to get started? Let's talk about what's possible for you.

Location

📍 Lynbrook, New York

Education

B.S. Nutrition and Foods NYU M.S. Nutrition Queens College

Hobbies

Yoga, cycling, cooking, pets,

Licenses and Certifications