Regina Ragone

About Regina

Are you ready to transform your relationship with food and achieve lasting wellness? As a registered dietitian and culinary expert, I combine clinical nutrition knowledge with practical cooking skills to create personalized solutions that work for your lifestyle. Drawing from my experience as a former Food Director at Family Circle Magazine and corporate wellness manager, I understand that healthy eating needs to be both nutritious and delicious to be sustainable. I

Approach to care

I specialize in designing custom nutrition roadmaps for clients facing complex health challenges, workplace stress, and weight management goals. Through one-on-one counseling and cooking instruction, I'll help you discover how simple, wholesome ingredients can become delicious meals supporting your health journey. Unlike one-size-fits-all approaches, I create targeted strategies that fit your unique needs, preferences, and schedule—making healthy eating feel less like a chore and more like a natural part of your life.

Your first session with Regina

Welcome to your first nutrition counseling session! In our initial meeting, we'll dive into understanding your unique health history, dietary habits, and wellness goals. Together, we'll create a realistic action plan that fits your lifestyle and preferences. I'll provide personalized education, practical resources, and ongoing support to help you achieve your objectives—whether that's weight management, increased energy, or overall better health. You can expect a warm, collaborative environment where questions are encouraged and your journey toward better nutrition begins with achievable steps you can implement right away.

Location

📍 Lynbrook, New York

Education

B.S. Nutrition and Foods NYU M.S. Nutrition Queens College

Hobbies

Yoga, cycling, cooking, pets,

Licenses and Certifications

CDN - Certified Dietitian-Nutritionist

MS - Master of Science

RD - Registered Dietitian