Regina Taefi

About Regina

Regina is a Registered Dietitian Nutritionist based in Chicago, IL. She graduated in 2024 with her Master of Science in Nutrition, Healthspan and Longevity from the University of Southern California. She also has her BA in Linguistics and Sign Language Interpreting from the University of Southern Maine and previously worked as a Licensed Massage Therapist specializing in Craniosacral Therapy. Additionally, she has years of experience working in an Alzheimer's research lab which has shaped her interest in a research-based approach.

Approach to care

Regina has a functional nutrition approach that is built upon a desire to arrive at the root cause of ailments and disease. Additionally, she believes in a Health At Every Size (HAES) mentality, allowing patients to focus more on their overall health and wellness goals.

Your first session with Regina

In your first session, you will get to know one another, spend some time discussing your health history, relevant labs, nutritional intake, and lifestyle factors, as well as your personal hopes and aspirations for your health and nutrition journey. Regina's personalized approach means each session would uniquely reflect your individual needs. Together, you will set goals, both short and long-term, that you can feel confident in achieving.

Location

📍 Chicago, Illinois

Education

MS in Nutrition, Healthspan and Longevity

Hobbies

Community Service, Guitar/Harp/Singing, Cooking and Baking

Licenses and Certifications