Rena Needle

About Rena

Rena is a Registered Dietitian with a Masters in Public Health Nutrition from New York University. She has worked as a nutrition educator in New York City teaching children about making healthier choices and as a community nutrition program coordinator leading exciting city-wide nutrition programs. As a health coach, she has extensive experience working with pregnant women and moms, motivating them to achieve their individual nutrition and activity goals. Rena is also a certified yoga instructor and teaches classes for kids, pregnant women, and moms. She recently moved from the Bay Area to Boston with her husband, 3 kids, and mini goldendoodle!

Approach to care

As a dietitian, Rena's approach to nutrition care is rooted in evidence-based guidance and a deep respect for your individual needs, preferences, and goals. Rena believes in empowering you to develop a healthy, sustainable relationship with food—one that nurtures your body and mind.

Your first session with Rena

In your first assessment session with a Rena, she will try to understand your current eating habits, lifestyle, and any health conditions that may be impacting your nutrition. She will take the time to listen carefully and non-judgmentally to your concerns, preferences, and challenges, focusing on creating a supportive environment where you feel heard. At the end of the session, Rena will work with you to set clear and achievable goals for you to work on before your next session.

Location

📍 New York , New York

Education

New York University, School of Public Health

Hobbies

vegetarian cooking, singing, yoga, hiking, travel

Licenses and Certifications