Renata Mata

About Renata

With a strong clinical foundation in gastrointestinal, allergies, cardiac, and women's health, I combines medical insight with practical, personalized care translating complex lab results into clear, actionable strategies that calm inflammation, boost energy, and rebuild balance through food, lifestyle, and root-cause healing.

Approach to care

My approach blends clinical precision with a functional, root-cause perspective. I focus on understanding the full picture, how gut health, metabolism, hormones, and stress all connect, so that nutrition plans are tailored, sustainable, and effective. I aim to empower clients with clarity, confidence, and tools that support lasting change, because true wellness begins when you understand your body and feel supported every step of the way.

Your first session with Renata

In our first session, we’ll take a deep dive into your health story, reviewing your signs, symptoms, lifestyle, nutrition habits, and any recent lab results to identify patterns and root causes. I’ll help you connect how your gut, hormones, stress, and metabolism may be interacting, so you gain clarity on what’s really driving your symptoms. Together, we’ll outline a personalized plan that includes practical food strategies, supplement guidance if appropriate, and achievable first steps you can start right away. You’ll leave the session feeling understood, supported, and with a clear direction toward lasting results.

Location

📍 Massachusetts

Education

Bachelor and Master in Food and Nutrition

Hobbies

Outside of my nutrition practice, I love exploring new foods and cultures, traveling to discover local ingredients, and recipes. I’m passionate about movement, and spending time in nature. I also enjoy reading about nutrition, wellness, and functional health, always learning new ways to help others feel their best.

Licenses and Certifications