Specialties
- Heart health
- General health
- Emotional eating
- Help losing weight
- High blood pressure
- High cholesterol
- Weight loss medications
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ
Exercise
Minimum patient age
Patient reviews
βAnswer all my questions and always puts me back on the right trackβ
July 5th, 2024βExcellent reasonable ideas and suggestions that work with my lifestyle and preferences.β
July 30th, 2024βExtremely helpful in knowing more about how your body tolerates foodsβ
June 8th, 2024
About Renee
Renee is passionate about helping others simplify nutrition, move away from yo-yo dieting, and improve their relationship with food. She specializes in helping individuals lose weight in a slow and sustainable way to reach their strongest and most comfortable body, both mentally and physically.
Approach to care
Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.
Your first session with Renee
Renee will gather details about your medical and nutrition history, sleep habits, exercise routine, and stress management techniques. This will allow her to get a full picture so that together you can begin working on your health goals in a way that works for your individual life.
Location
π New York
Hobbies
Renee loves hiking, concerts, breweries, photography, crocheting, or just relaxing at home with her partner and their two fur-babiesπ±πΆ!