Renee Mazzotta
Specialties
- Emotional eating
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Weight loss medications / GLP-1s
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“Excellent reasonable ideas and suggestions that work with my lifestyle and preferences.“
“Answer all my questions and always puts me back on the right track“
“Extremely helpful in knowing more about how your body tolerates foods“
About Renee
Renee is passionate about helping others simplify nutrition, move away from yo-yo dieting, and improve their relationship with food. She specializes in helping individuals lose weight in a slow and sustainable way to reach their strongest and most comfortable body, both mentally and physically.
Approach to care
Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.
Your first session with Renee
Renee will gather details about your medical and nutrition history, sleep habits, exercise routine, and stress management techniques. This will allow her to get a full picture so that together you can begin working on your health goals in a way that works for your individual life.
Education
Bachelor of Science in Nutrition and Dietetics
Hobbies
Renee loves hiking, concerts, breweries, photography, crocheting, or just relaxing at home with her partner and their two fur-babies🐱🐶!
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist