Specialties
- Celiac disease
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- PCOS
- Weight loss medications / GLP-1s
Approaches
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Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Rhonda
Accountability changes everything. I'm a registered dietitian, certified diabetes care specialist, and former personal trainer with over 15 years of experience helping people create real, lasting change. My specialties include diabetes management and weight loss, but no matter your goal, our work always comes back to building a healthier, more confident relationship with food-and finding strategies that fit your lifestyle.
Approach to care
Nutrition isn't just about what you eat; it's about your choices, your routines, and how those connect to your overall well-being. My background in both nutrition and fitness helps me look at the full picture, so we can create realistic, balanced plans that build confidence and momentum. I keep sessions interactive and practical-using visuals, games, and hands-on tools-and focus on accountability, so you always know your next step.
Your first session with Rhonda
In our first session, we'll talk about your goals and what's been getting in the way. Then we'll build a simple, realistic six-week plan you can actually stick to. Week by week, we'll track your progress, make adjustments, and keep you supported and accountable as you start to see results you can feel proud of.
Education
Registered Dietitan Diabetes Specialist Personal Trainer Accountability Coach
Hobbies
Spontaneous adventures and trying new experiences. Hosting casual dinners and game nights. Finding fun in everyday moments. Running, swimming or anything in warm weather.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
CPT - Certified Personal Trainer
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist