Specialties
- Diabetes or prediabetes
- General health
- Gut health
- Heart health
- Help losing weight
- Menopause
- Weight loss medications / GLP-1s
- Women's health
Approaches
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Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Rhonda
Let's make nutrition feel like something you actually want to talk about! I'm a registered dietitian with over 15 years of experience, and diabetes is my specialty. I also work with people navigating a variety of health concerns, and weight loss is a common focus in my practice. However, you don't need a specific diagnosis to work with me. We can talk about whatever's on your mind - from weight loss medications to intermittent fasting to different diet strategies. If it's important to you, it's important to me.
Approach to care
I like using tools like visuals, games, and food label reading because they make sessions more interactive - and honestly, most people learn better this way. I promise no lectures just real conversation. I believe nutrition education should feel approachable and even fun. I ask thoughtful questions to help you explore not just what you eat, but why.
Your first session with Rhonda
In our first session, you'll share your short and long-term goals, and over the next six weeks, we'll build structure around them so you can start seeing real progress. If it's working, we can keep going beyond that. Sometimes our sessions get emotional and that's welcome. If you're open to going deeper, we'll explore the patterns and feelings that shape your relationship with food. If you'd rather keep it practical, that works too. Either way, we'll take it step by step - and make sure you feel supported along the way. You're ready - and I'm ready to help.
Location
π Denver, Colorado
Education
BA Human Nutrition and Dietetics
Hobbies
Beach days, running, cooking, baking, Disney
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
CPT - Certified Personal Trainer
RDN - Registered Dietitian Nutritionist