Rikki Gross

About Rikki

Hello! I’m Rikki, a Registered Dietitian with more than 20 years of experience in both hospital and outpatient settings. I specialize in working with individuals of all ages— from infants to adults—providing personalized, evidence-based nutrition guidance. I hold a Master of Science in Clinical Nutrition from Arizona State University and am a Board Certified Specialist in Pediatric Nutrition. What drives me is helping people achieve lasting health through better nutrition, while also navigating the everyday challenges that can make it tough to stay on track.

Approach to care

My approach to care is rooted in motivational interviewing, allowing me to truly understand you (or your child) as a whole person and how nutrition fits into your daily life. I focus on translating complex nutrition science into practical, real-world strategies, helping make food simple, approachable, and supportive of long-term health and wellness. I walk alongside you (or your child) as a partner, offering education, encouragement, and practical strategies to help you reach and sustain your nutrition goals.

Your first session with Rikki

Your first nutrition counseling session is all about YOU. We’ll explore your lifestyle, habits, and nutrition history to understand where you’ve been and where you want to go. I’ll ask questions about your life, health, and food choices to create realistic, long-term goals that fit your needs. This is your opportunity to ask any questions, share challenges, and begin building a plan that works for you. Together, we’ll set achievable, practical goals, and I’ll support you on your journey to lasting success!

Location

📍 Arizona

Education

Arizona State University - MS in Nutritional Science

Hobbies

I enjoy watching my kids play volleyball, hiking, paddleboarding, and exploring interior design.

Licenses and Certifications