Risa Latinka

About Risa

Hi, I’m Risa! I’m a Registered Dietitian with 7 years of experience helping people improve their health through personalized nutrition. I’ve worked with adults of all ages and from diverse backgrounds, and I specialize in supporting those managing chronic conditions such as kidney, heart, and liver disease, as well as type 2 diabetes. My approach is rooted in compassion and evidence-based care, and I believe that small, consistent changes can make a big difference in your health and quality of life.

Approach to care

I don’t believe in a one-size-fits-all approach to nutrition—everyone’s different, and that’s a good thing! I’ll meet you where you are and together we’ll create a plan that fits your lifestyle, supports your health goals, and allows you to enjoy the foods you love. My role is to make nutrition less overwhelming and more manageable, so you feel supported, confident, and in control of your health.

Your first session with Risa

Our first session is really about getting to know each other. We’ll talk about what brought you to nutrition counseling, your health concerns, and your goals. I’ll also ask about your medical history, current eating habits, food preferences, allergies, and lifestyle. From there, we’ll work together to create a realistic, personalized plan that feels doable and sets you up for success.

Location

📍 Tucson, Arizona

Education

BS in Nutritional Sciences, BA in Global Studies, Master of Public Health

Hobbies

I enjoy reading, playing with my dog, spending time outside

Licenses and Certifications