Rita Eusanio

About Rita

Rita is a registered dietitian nutritionist with over 10 years of experience helping individuals improve their health through food and lifestyle. Her mission is to empower clients with practical, evidence-based strategies for lasting change rather than quick fixes. Her expertise includes pre-diabetes and diabetes management, cholesterol and heart health, GERD/acid reflux, emotional and binge eating, and overall wellness through balanced nutrition and lifestyle. Rita combines clinical expertise with a compassionate, whole-person approach, helping clients move past restrictive diets and build sustainable habits that truly last.

Approach to care

Rita’s approach to care is grounded in empathy, collaboration, and meeting clients where they are. She believes in treating each person as a whole individual, considering nutrition alongside lifestyle, preferences, and personal challenges. By focusing on realistic, achievable steps, she helps clients build confidence and lasting habits that support long-term health and well-being.

Your first session with Rita

In your first session, you’ll find a welcoming and collaborative space to begin your journey toward better health. Together, we’ll review your medical history, eating patterns, lifestyle, and any supplements or lab work that may be relevant. Rita will also take time to understand your relationship with food and explore any barriers that may have held you back in the past. By the end of the session, we’ll set realistic goals and outline a plan that feels doable for your life. You’ll leave with clear, personalized steps to get started, knowing that each step forward will be supported with guidance, encouragement, and tailored adjustments along the way.

Education

Bachelors in Nutrition, – Long Island University/C.W. Post Campus Licensed Dietitian Nutritionist – DC, Maryland, Illinois

Hobbies

Outside of work, I enjoy spending time with my family, practicing yoga, and taking long walks or hikes out in nature.

Licenses and Certifications