Specialties
- Healthy aging
- General health
- Weight stabilization
- Diabetes or prediabetes
- Emotional eating
- Heart health
- Vegan/vegetarian
- PCOS
- Gestational diabetes
- Bariatric surgery
- High blood pressure
- Type 1 diabetes
- GERD / Acid reflux
- Prediabetes
- Type 2 diabetes
- High cholesterol
Minimum patient age
Patient reviews
“She was very knowledgeable and easy to talk to. She is the ideal mentor and advisor for nutrition.“
July 23rd, 2024
About Rita
I am a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, Culinary Instructor, and Health Coach specializing in helping people with diabetes, PCOS, cardiovascular disease, chronic pain, fatigue, digestive issues, and weight concerns find their unique road to greater health and wellness.
Approach to care
I take a holistic, compassionate approach to care and take time to learn about the lives and concerns of every client. Drawing on over 25 years of experience with nutrition counseling, coaching and teaching individuals how to shop for and cook delicious, healthy meals, I help clients create lifelong, sustainable practices that get them to their goals.
Your first session with Rita
I take time to listen to your story, and where you want to go with your life and health. You will likely be talking more than I will, as I learn about you and the concerns that are most important to address. I'll offer insight and ideas when appropriate, and we will create first steps and strategies together as you move toward reaching your goals.
Location
📍 Seattle, Washington
Education
Master of Nutrition
Hobbies
Cooking, reading, gardening, listening to and playing music, walking my dog, traveling, and doing just about anything outdoors.