Roman Pawlak

About Roman

I have a Ph.D. and MS in Nutrition. I have been a Registered Dietitian for over 20 years. I have help countless individuals to restore health and prevent adverse health problems. I have written countless articles on diet and health. I have also written several books. I have lectured on diet and nutrition on five continents, including North and South American, Europe, Asia, and Africa, in such countries as the United States, Brazil, Costa Rica, Colombia, Ecuador, Japan, Poland, Israel, and Malawi.

Approach to care

I provide evidence-based, client-centered nutrition guidance that respects each person’s unique health goals, cultural background, and lifestyle. My approach emphasizes practical strategies that support long-term behavior change and overall well-being.

Your first session with Roman

During nutrition counseling, you can expect a supportive, judgment-free environment where we explore your health goals and current habits. Together, we identify realistic strategies and create a personalized plan tailored to your needs. Our sessions begin with a thorough assessment of your medical history, lifestyle, and eating patterns. I provide clear guidance, practical tools, and ongoing support to help you build confidence and achieve lasting results.

Education

I have earned Ph.D. in nutrition and MS in human nutrition. I am also a RDN.

Hobbies

In my free time, I love walking my dogs (we make ~20,000 steps each day) and traveling (I was privileged to visit over 70 countries).

Licenses and Certifications