Ronesia Williams

About Ronesia

Hello there, my name is Ronesia Williams a registered dietitian. I fell in love with nutrition and fitness about 12 years ago when I wanted to start living a healthier lifestyle. I was inspired not only to want to live better for myself but I noticed the increase in chronic diseases in my immediate family. I then became determined to not develop any chronic diseases by using food as a way to nurture my body while still enjoying food and living more intentionally.

Approach to care

My approach to care is done on an individual basis. While some nutrition information and recommendations are universal I believe to make the most out of reaching any nutrition goals we make, it has to be tailored to the individual. My approach also involves looking at not just what we eat but why we eat certain foods, our behaviors, our thoughts/beliefs, and our food culture. I believe knowing how to eat well is an important aspect to living well because while foods can heal us, when we aren't intentional food can lead to us developing different chronic diseases like hypertension (high blood pressure) or diabetes.

Your first session with Ronesia

In your first session, you can expect to dive right into what having a dietitian is like. That is your own personal nutrition/food dictionary that you can use to reach the goals you previously set and haven't reached or some new goals! We will spend time helping me understand you, your medical hx, and what goals you would like to reach from working with me. I hope that by the end of our first session we will create one goal to get you on the right path to what you want your life and health to look like!

Location

📍 San Antonio, Texas

Education

Masters in Human Nutrition

Hobbies

Reading, Serving at church, Scrapbooking, Bible studies, Jewelry making, Working out/lifting, Painting, and Cooking vegan foods!

Licenses and Certifications