Specialties
- Fertility
- Liver disease
- Weight stabilization
- Healthy aging
- General health
- Diabetes or prediabetes
- Heart health
- Help gaining weight
- Pre or postnatal nutrition
- Help losing weight
- Weight loss medications
- High blood pressure
- Prediabetes
- High cholesterol
- Gestational diabetes
- Type 2 diabetes
Approaches
π§
Personalized macrosβ
Weight-neutralπ
Research-focusedπ€
Accountability
Minimum patient age
Patient reviews
βDiscussion on how to eat foods in order fiber, protein, and starchβ
August 13th, 2024βGood information and felt like she took the time to assess my specific needsβ
August 12th, 2024βBecause I was ready to give up- I had a bad week with my eating habits - Ms. Rosa was super encouraging & supportiveβ
June 11th, 2024
About Rosa
Hi! i have been practicing for over 25 years. It has been a fun journey being able to keep updating my nutrition toolkit. The biggest take away is understanding the root cause and what tools are needed to make sustainable and long lasting changes where you can feel empowered and in total control. Its all about you!
Approach to care
I am a solution oriented person. My priority is to understand where you are and how we can move forward in a way that is manageable and simple but effective. It's creating balance and flow so you can thrive. I want you to feel empowered that you have the tools to know exactly how to troubleshoot and come up with solutions.
Your first session with Rosa
My favorite session is the initial. I like to start by getting to know you, your WHY, your expectations, possible road blocks, and what does success look like for you. We will start exploring goals and understanding the root cause to create an individualized plan that takes into consideration all the aspects that are important to you. I am your health advocate so I am here to guide and support you.
Location
π Miami, Florida
Education
Florida International University, Bachelor in Dietetics & Nutrition. Acupuncture Massage College, Master in Oriental Medicine. University of Miami, Integrative Functional Nutrition. The Integrative Women's Health Institute, Functional Nutrition for Women's Health Professional Training Program
Hobbies
Spending time with family, dog, Energy Healing, Crystals, walking in nature, dancing, finding unique bistros, and traveling.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist