Specialties
- Fertility
- Liver disease
- Weight stabilization
- Healthy aging
- General health
- Diabetes or prediabetes
- Heart health
- Help gaining weight
- Pre or postnatal nutrition
- Help losing weight
- Weight loss medications
- High blood pressure
- Prediabetes
- High cholesterol
- Gestational diabetes
- Type 2 diabetes
Approaches
โญ
Weight-neutral๐ง
Personalized macros๐
Research-focused๐ค
Accountability
Insurance
- Medicare
- United Healthcare
- Cigna
- Aetna
- Blue Cross Blue Shield
Minimum patient age
Patient reviews
โGood information and felt like she took the time to assess my specific needsโ
August 12th, 2024โBecause I was ready to give up- I had a bad week with my eating habits - Ms. Rosa was super encouraging & supportiveโ
June 11th, 2024โDiscussion on how to eat foods in order fiber, protein, and starchโ
August 13th, 2024
About Rosa
Hi! i have been practicing for over 25 years. It has been a fun journey being able to keep updating my nutrition toolkit. The biggest take away is understanding the root cause and what tools are needed to make sustainable and long lasting changes where you can feel empowered and in total control. Its all about you!
Approach to care
I am a solution oriented person. My priority is to understand where you are and how we can move forward in a way that is manageable and simple but effective. It's creating balance and flow so you can thrive. I want you to feel empowered that you have the tools to know exactly how to troubleshoot and come up with solutions.
Your first session with Rosa
My favorite session is the initial. I like to start by getting to know you, your WHY, your expectations, possible road blocks, and what does success look like for you. We will start exploring goals and understanding the root cause to create an individualized plan that takes into consideration all the aspects that are important to you. I am your health advocate so I am here to guide and support you.
Location
๐ Miami, Florida
Education
Florida International University, Bachelor in Dietetics & Nutrition. Acupuncture Massage College, Master in Oriental Medicine. University of Miami, Integrative Functional Nutrition. The Integrative Women's Health Institute, Functional Nutrition for Women's Health Professional Training Program
Hobbies
Spending time with family, dog, Energy Healing, Crystals, walking in nature, dancing, finding unique bistros, and traveling.