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Rosanne Ainscough

Rosanne Ainscough

RD, LD, CDCES
5.00
(5)

Specialties

  • Diabetes or prediabetes
  • General health
  • Help losing weight
  • Heart health
  • High cholesterol
  • Prediabetes
  • Type 2 diabetes
  • Type 1 diabetes
  • Weight loss medications
  • Gestational diabetes
  • Emotional eating
  • Pre or postnatal nutrition
  • Thyroid disorders
  • Healthy aging
  • Kidney disease
  • Pediatric nutrition
  • High blood pressure
  • Bariatric surgery
  • Menopause
  • GERD / Acid reflux
  • PCOS

Approaches

  • 💚

    Intuitive eating

  • 🥘

    Meal planning

  • 🤝

    Accountability

Minimum patient age

8 years old

About Rosanne

With over 25 years of experience as a Registered Dietitian Nutritionist, I have experience in many areas including nutrition for general health, healthy aging, pre and postnatal nutrition, etc. I am especially qualified in diabetes and weight management. I’m a Certified Diabetes Care & Education Specialist, bringing extensive expertise in helping clients navigate the complexities of managing diabetes. Whether you're using Medtronic, Tandem, or Omnipod insulin pumps, or relying on Dexcom G6, G7, Stelo, Freestyle Libre, or Lingo continuous glucose monitors, I can guide you through the data interpretation and management process.

Approach to care

I believe that successful nutrition care starts with truly understanding your unique journey. By getting to know where you are right now, I can tailor my recommendations to fit your lifestyle and needs. Together, we’ll set achievable, sustainable goals that support your long-term health. Think of me as your dedicated cheerleader, committed to guiding and encouraging you every step of the way.

Your first session with Rosanne

In our first session, we’ll take the time to get acquainted and discuss your nutritional history and goals. I’ll conduct a Comprehensive Nutrition Assessment to understand your specific needs and challenges. From there, we’ll develop a personalized care plan and set both short-term and long-term goals. Your honesty is key, as it allows me to address all aspects of your nutrition choices. We’ll refine and adjust your plan in follow-up sessions, ensuring it evolves with you. If you can't find a time in my schedule that works for you please email me at rosanne.ainscough@usenourish.com and I will try to accommodate you.

Location

📍 Centennial, Colorado

Education

Brigham Young University

Hobbies

Walking, biking, Pilates, trying new recipes, crocheting and playing the organ and piano.