Safa Karim

About Safa

Hi, I'm Safa N. Karim, MS, RDN — a Registered Dietitian with a strong background in clinical nutrition, community health, and chronic disease management. I’ve worked in hospitals, outpatient clinics, rehab centers, and public health settings, providing individualized care for conditions like diabetes, hypertension, obesity, and kidney disease. I'm also trained in Continuous Glucose Monitoring (CGM) and enjoy helping patients use technology to better manage their health. I’m passionate about making nutrition practical and approachable. My goal is to empower clients with the knowledge and support they need to make lasting, sustainable changes. Fluent in English, Urdu, Hindi, and Punjabi, I strive to provide culturally sensitive care to diverse communities

Approach to care

As a Registered Dietitian, I believe that lasting change begins with compassion — for yourself and your journey. My approach is rooted in the belief that everyone’s path to health is different, and there’s no one-size-fits-all solution. I’m here to meet you where you are, and together, we’ll create a plan that fits your life, your values, and your goals.

Your first session with Safa

In our first session, we’ll dive into your relationship with food, uncover what’s been holding you back, and start setting small, achievable goals that move you forward. Every step you take — no matter how small — is progress. My goal is to help you feel confident, supported, and empowered as you build healthy habits that truly last.

Location

📍 Newark, New Jersey

Education

Master of Science in Clinical Nutrition

Hobbies

Cooking, spending quality time with family and travelling.

Licenses and Certifications