Specialties
- Autoimmune disease
- Cancer
- Celiac disease
- Diabetes or prediabetes
- Emotional eating
- Endometriosis
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- IBS
- Kidney disease
- Liver disease
- Lupus
- Men's Health
- Menopause
- Multiple sclerosis
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- SIBO
- Thyroid disorders
- Type 1 diabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π±
Functional medicineπ₯
Meal planningπ§ͺ
Lab testingπ
Research-focused
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Sage
Hello! My name is Sage and I have been a Registered Dietitian for 4 years! I believe in cultivating the mindset of creating a healthy lifestyle versus following a typical diet culture mindset. Integrating the nutrition practices that we will work into your lifestyle aids in making life-long changes in your health, and that is my passion! Being a very caring, empathetic and dedicated individual, I am truly committed to helping you reach your goals. I also pride myself in being relatable and trust-worthy, creating a judgement-free zone that ensures comfortability and personable conversations.
Approach to care
Using a blend of functional and conventional evidence-based nutrition and wellness techniques, my passion is cultivating personalized goals and plans for your unique needs! With an emphasis on building and maintaining a healthy lifestyle, we will focus on making attainable health and wellness goals while practicing habit-forming behavioral modifications. MY biggest passion in life is helping YOU feel your absolute best through nutrition and wellness practices.
Your first session with Sage
Sticking to your nutrition goals is more than just learning the nutrition information. Although important, we will also work on behavior change. Meeting you where you are right now, we start by making small, feasible goals that we will perfect before making further goals. Taking into account your current lifestyle / day-to-day, we will create your goals to fit within your unique needs and schedule.
Location
π Cleveland, Ohio
Education
Masters of Nutritional Science - Case Western Reserve University Bachelors of Dietetics - Minnesota State University, Mankato
Hobbies
Long walks, yoga, reading, baking and traveling!
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian