Specialties
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Kidney disease
- Liver disease
- Men's Health
- Nutrition support
- PCOS
- Prediabetes
- Thyroid disorders
- Type 1 diabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ
Research-focused
Identifies as
- Female
Minimum patient age
About Samantha
I have 6 years of experience working in an outpatient diabetes clinic where I helped patients independently manage their diabetes with diet and reach their goals. I also helped patients with pre diabetes and those who were just trying to lose weight and maintain a healthy lifestyle. My practice experience also expanded to other conditions such as those with other endocrine issues, eating disorders, cardiac issues etc. I love working with people and helping them become the best version of themselves physically and mentally and I truly believe that starts with how we choose to fuel ourselves!
Approach to care
My approach to care involves meeting the patient where they are at. Nutrition and being healthy is all about balance. That means knowing how to enjoy our favorite foods without thinking "Oh I'll gain ten pounds if I eat that!". I am very anti-diet culture and place a heavy focus on intuitive eating and mindfulness. I want my patients to become the best version of themselves.
Your first session with Samantha
The first session will be all about getting to know each other! I will start by interviewing the patient to help assess their needs. I will ask the patient to walk me through what a typical day of eating looks like, what they struggle with the most when it comes to nutrition, and what they want to really work on going forward. It will end with goal setting. Further appointments will include meal planning and further education on the patient's conditions/areas of concern. We are in this together!
Education
Master's Degree in Nutrition Science
Hobbies
Hiking, camping, running, cooking, being outdoors, traveling, spending time with family, playing with my dog
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist