Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
Approaches
💛
Relationship with food⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Identifies as
- Christian
- Female
Cuisines / Diets
- Gluten Free
- Italian
- Mediterranean
- Mexican
- Vegetarian
Minimum patient age
About Samantha
Hi, I'm Samantha. I bring a decade of experience as a Registered Dietitian and hold an MS in Exercise Science and Nutrition. My career spans clinical and hospital care, private practice, corporate wellness, and sports nutrition, shaping a practical, science-based approach. During my day job I am a sports dietitian working with elite Division 1 athletes. Outside of work I love cooking, trying new restaurants, practicing yoga, and spending time with friends. My Christian faith informs my care, guiding me to meet you with hope, respect, and patience.
Approach to care
My care is rooted in evidence-based practice, blending current science with genuine empathy. I work as your partner, listening without judgment and translating research into practical steps you can actually follow. I practice from a weight-neutral, focusing on sustainable behavior changes rather than quick fixes. I see you as a whole person, considering sleep, stress, movement, and mood, and I’m committed to educating you so you feel confident to make informed choices.
Your first session with Samantha
Our first appointment is all about you. We'll begin by reviewing your medical history and taking time to get to know you as a person. Once we identify your goals, we’ll translate them into a clear, doable plan. You don’t need to have everything figured out yet; we’ll move at your pace with warmth and no judgement. Together we’ll set a couple of realistic steps to start your journey and build a foundation for lasting change.
Education
M.S Exercise Science and Nutrition
Hobbies
Cooking, eating out, yoga, spending time with friends
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian
