Specialties
- Food allergies
- General health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
Approaches
š
Relationship with foodš
Supplement managementš
Exerciseš¤
Accountability
Identifies as
- Female
Minimum patient age
About Samantha
Hi, Iām Samantha. Iām a Registered Dietitian with 3 years of experience, holding a Masters of Dietetics and Nutrition from The Ohio State University and a Bachelorās in Applied Health Science Dietetics from Indiana University Bloomington. Iāve worked in sports nutrition, clinical hospital settings, and community health, which helps me tailor guidance for athletes, patients in care, and community members alike. My postnominals reflect my commitment to ongoing learning and evidence-based practice. When Iām not working, youāll find me tending my plants, cooking, or exploring new places while traveling. Iām here to support you with warmth, realism, and a steady hand as we begin your journey together.
Approach to care
I believe care should be collaborative, gentle, and grounded in science. My approach blends evidence-based strategies with a holistic view of you as a whole person, not just a set of numbers. Weāll translate research into practical steps that fit your life, aiming for lasting change over quick fixes. I practice with a weight-neutral, HAES-informed mindset, meeting you where you are and focusing on sustainable habits, not restriction. Education is central so you feel confident making informed choices, and Iāll be right there with you every step of the way.
Your first session with Samantha
Our first appointment is all about you and what you want to achieve. Weāll review your medical history, daily routines, and past experiences with food and nutrition in a judgment-free space. Think of it as a conversation, not an evaluation. Together weāll identify 1ā2 short-term goals that feel doable and meaningful, and Iāll outline simple steps to get started. You donāt need to have it all figured out yet; just show up as you are, and weāll build a plan you can actually follow.
Location
š Indianapolis, Indiana
Education
Masters of Dietetics and Nutrition (MDN), The Ohio State University; Bachelor's of Applied Health Science - Dietetics, Indiana University Bloomington
Hobbies
plants, cooking, traveling
Licenses and Certifications
LD - Licensed Dietitian
MDN - Master of Dietetics and Nutrition
RD - Registered Dietitian