Samantha Locke

About Samantha

Hi, I'm Sam! I’m passionate about helping people build sustainable relationships with food. My approach is rooted in intuitive eating and empowering clients with the confidence and skills they need to nourish themselves for life. In my free time, you’ll usually find me soaking up some sunshine, reading a good book, or baking something warm and delicious. I’m excited to support you on your wellness journey!

Approach to care

I take a client-centered approach that encourages flexibility and self-trust. Instead of offering rigid rules, we will explore your relationship with food and understand what truly supports your body and lifestyle. We’ll work together to build practical, long-lasting habits that feel realistic and enjoyable, emphasizing nourishment and confidence every step of the way.

Your first session with Samantha

During your initial session, we will review your health history, walk through a typical day of eating, and talk about the foods you enjoy...and the ones you don’t. I’ll also ask about your cooking habits and lifestyle so I can better understand what feels realistic for you. From there, we’ll discuss your goals and start creating a plan that aligns with your needs, preferences, and long-term well-being. This session is all about you, and creating a comfortable space where you feel heard, supported, and empowered.

Location

📍 Denver, Colorado

Education

Gonzaga University B.S. Human Physiology, Northern Arizona University Master of Public Health - Nutrition

Hobbies

Baking, Running, Reading

Licenses and Certifications