Samantha McDonald

About Samantha

Hi, I’m Sam! I’m a Registered Dietitian with a background in clinical nutrition for both children and adults. I love helping people discover how to nourish themselves in ways that feel realistic and enjoyable. My goal is to make healthy eating approachable, empowering, and something you can actually look forward to.

Approach to care

My approach is compassionate, supportive, and centered on meeting you where you are. I enjoy helping both kids and adults build positive, lasting relationships with food by focusing on progress, not perfection. Together, we’ll create personalized, practical goals that feel empowering and sustainable for everyday life.

Your first session with Samantha

In your first session, we’ll get to know you (or your child) and talk about goals, challenges, and current habits around food. I’ll ask questions to understand your lifestyle, preferences, and any health concerns, so we can create a plan that fits you. Together, we’ll set realistic, achievable steps to start building healthy habits — with plenty of guidance, support, and flexibility along the way.

Education

Washington State University

Hobbies

Cooking, Exercising, Traveling

Licenses and Certifications