Samantha Mellert

Samantha Mellert

MS, RD, LD, CSSD
5.00
(33)

Specialties

  • Disordered eating
  • General health
  • Help gaining weight
  • Help losing weight
  • Sports & performance nutrition

Approaches

  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • πŸƒ

    Exercise
  • 🀝

    Accountability

Identifies as

  • White
  • Female

Minimum patient age

18 years old

About Samantha

I became a dietitian in 2018 and have worked in the sports nutrition setting with various types of athletes throughout my career. I was an athlete growing up, playing everything from soccer to volleyball and basketball. As an adult, I enjoy running and have a goal to run a half marathon in every state!

Approach to care

In a time where we are constantly inundated with health information, I do my best to simplify nutrition and use an approach that works best for each client. My goal is to work with you to create lifelong nutrition and exercise habits that you can sustain through all phases of life.

Your first session with Samantha

In your first session, we will work together to determine your health goals and learn more about your current nutrition habits. We will identify areas that can be improved and set small, achievable goals to help get you started. Each client is unique and through each session, I hope to learn the best ways to educate and support you on your health journey.

Education

B.S. Dietetics - University of Kentucky; M.S. Sports Nutrition - Florida State University

Hobbies

Running, Volleyball, Puzzles

Licenses and Certifications

CSSD - Certified Specialist in Sports Dietetics

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment