Samantha Richards

Samantha Richards

RD, LDN, CPT
5.00
(17)

Specialties

  • Diabetes or prediabetes
  • General health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Sports & performance nutrition
  • Vegan/vegetarian

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • πŸƒ

    Exercise

Minimum patient age

18 years old

About Samantha

Hi, I'm Samantha, a Registered Dietitian dedicated to helping individuals achieve their health and wellness goals through practical, individualized nutrition counseling. My experience includes clinical, fitness-focused, and private practice settings. I'm also a Certified Personal Trainer, which helps me guide clients in building sustainable habits that support strength, energy, and long-term health.

Approach to care

My approach to care is collaborative and realistic. Together, we'll build a plan that works for you. As a mom to two young boys, I understand how challenging it can be to balance family, work, and health. I bring that perspective into my sessions and strive to meet clients where they are. Whether you're managing a medical condition, trying to make healthier choices, or looking to fuel your body to support an active lifestyle, I'm here for you.

Your first session with Samantha

In our first session, we'll talk about your health history, current habits, challenges you may be facing, and goals. This helps me get a complete picture and design a plan that meets your unique needs. It's a relaxed conversation where we focus on what matters most to you.

Location

πŸ“ Pennsylvania

Education

Bachelor of Science in Nutrition and Dietetics

Hobbies

I enjoy food, fitness, decorating and styling my home, and cheering on my kids' sports teams as well as Philly sports teams

Licenses and Certifications

CPT - Certified Personal Trainer

LDN - Licensed Dietitian Nutritionist

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment