Sandra Karnaby

About Sandra

Hi! I’m a Registered Dietitian with a passion for helping others achieve their optimal well being. I hold a Bachelor Degree in Nutrition and Dietetics as well as a Masters degree in clinical nutrition. I have experience across various settings including clinical care, wellness coaching, and weight management What drives me as a dietitian is seeing the real-life wins—whether it's a client improving their lab values, feeling better in their body, or simply finding peace with food. If you're ready to take the next step toward your health I'm here to walk with you every step of the way.

Approach to care

My approach as a Registered Dietitian is rooted in evidence-based practice, but tailored with empathy, cultural awareness, and a strong focus on behavior change. I prioritize listening to clients so I can understand not just what they eat, but why they eat the way they do. I take a collaborative approach, helping individuals set realistic, sustainable goals that fit their lifestyle—rather than applying a one-size-fits-all model. I also stay up-to-date with the latest research and studies." My approach is supportive, practical, and completely tailored to you—your goals, your lifestyle, and your unique body.

Your first session with Sandra

When we work together, you can expect a judgment-free space where your voice is heard. Whether you're navigating a chronic condition, looking to improve your energy, or just want to feel more confident in your choices, I focus on progress—not perfection.

Education

Masters in clinical Nutrition

Hobbies

Cooking/skiing/padel/reading.

Licenses and Certifications