Sandy Ma

About Sandy

Hi, I’m Sandy—a registered dietitian, toddler mom, and former picky eater who knows that healthy eating isn’t about perfection, it’s about finding what works for you. Growing up in a Vietnamese-Chinese household taught me to love diverse flavors and embrace different ways of eating well. My 10+ year career in the nutrition field has allowed me to work with individuals of all ages and of different cultural backgrounds, helping them feel empowered with taking care of their health and achieving their goals. Whether you’re figuring out how to manage a health condition, navigating food allergies or sensitivities, or just trying to solidify healthy habits, I’m here with practical, judgment-free advice to make food simple, nourishing, and enjoyable. Fun fact: I love to snack! We'll very likely talk about incorporating snacks to your routine. :)

Approach to care

Nutrition isn't one size fits all and I believe that it works best when it's tailored specifically to you. I’ll share evidence-based guidance in a way that feels realistic and doable, and we’ll set goals that actually fit your lifestyle. Think of me as your biggest cheerleader and dietitian bestie, here to celebrate every win (big or small) and support you every step of the way.

Your first session with Sandy

Let’s get to know each other! During our first session, I’m excited to learn all about you—your goals, challenges, personal preferences, and what matters most to you. I take a holistic approach, considering your lifestyle, health history, relationship with food, busy schedule, sleep patterns, daily habits, etc. to understand the whole picture. Together, we’ll start exploring practical, sustainable changes that fit seamlessly into your life and set you up for long-term success.

Location

📍 Virginia

Education

I earned my Bachelor's degree in Human Nutrition, Foods and Exercise from Virginia Tech and completed my dietetic internship through Cedar Crest College.

Hobbies

taking long walks, yoga, pilates, barre, strength training, reading, trying new recipes, binge watching a good show, movie nights at home, photography, party planning, wine tasting, spending time with friends and family

Licenses and Certifications