Sara Bullard

About Sara

Sara Bullard, MS, RD, specializes in whole-body wellness, helping individuals embrace a natural, nourishing lifestyle. She believes the body thrives when given the right environment—rooted in animal-based eating, mindful choices, and supportive daily habits. Her approach goes beyond symptom management, addressing the deeper root causes of imbalance. She guides clients in reducing toxic burden, prioritizing nutrient-dense foods, and aligning nutrition with their menstrual cycle for hormonal balance. Her work integrates sleep, stress, and movement, fostering health from the inside out. Sara provides expert guidance on high-quality supplements, food-based healing, and practical lifestyle shifts. Whether navigating grocery choices, minimizing ultra-processed foods, or redefining wellness, she ensures every step is empowering, sustainable, and realistic.

Approach to care

Sara Bullard, MS, RD would be a good fit for you if… -You are interested in food ingredients over calories. -You are willing to choose real foods over ultra-processed options. -You are looking to remove or minimize toxic burdens on your body. -You would like guidance on high-quality supplements. -You are interested in syncing nutrition and exercise with your menstrual cycle. A different Nourish Dietitian (with specialized treatment) will be a better fit for you if… -You are currently pregnant. -You are vegan, vegetarian, or prefer plant-based eating patterns. -You are taking or desire to take weight loss medication (i.e. semaglutide, tirzepatide) -You are planning for weight loss surgery. -You have a history of an eating disorder.

Your first session with Sara

Your first session with Sara will be focused on getting to know each other, talking through your health history and lifestyle habits, and developing goals for the future. Looking to get back to the simple basics of what is means to feel healthy? Sara can help!

Location

📍 Oklahoma

Education

Bachelor of Science - Biology; Bachelor of Science - Nutrition; Master of Science - Nutrition

Hobbies

Walking, Yoga, Rebounding, Lake, Beach, Kindle, Netflix

Licenses and Certifications