Specialties

  • Weight stabilization
  • Vegan/vegetarian
  • Help gaining weight
  • Heart health
  • Help losing weight
  • Women's health
  • Diabetes or prediabetes
  • General health
  • Healthy aging
  • High blood pressure
  • Menopause
  • High cholesterol
  • Weight loss medications
  • Bariatric surgery
  • Prediabetes
  • Type 2 diabetes
  • PCOS
  • Type 1 diabetes

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 🔍

    Research-focused
  • 🏃

    Exercise

Insurance

  • Aetna
  • United Healthcare
  • Medicare
  • Blue Cross Blue Shield
  • Cigna

Minimum patient age

18 years old

Patient reviews

  • Continued attention to details and goals with an outlined plan of care in place

    June 15th, 2024
  • Great communication. I felt comfortable talking. She was very polite, informative and knowledgeable.

    July 27th, 2024
  • I'm so excited to get started and Sara was very knowledgeable and helpful with the process

    August 13th, 2024

About Sara

I'm a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) based in Hawai’i, passionate about helping people make positive changes to live a happier, healthier life. With eight years of experience, I've worked with a variety of clients facing different health concerns. I specialize in weight management, cardiovascular health, diabetes, and prediabetes, and I'm an expert in using continuous glucose monitoring (CGM) technology.

Approach to care

My approach is rooted in empathy and care, recognizing that everyone’s relationship with food is unique. My goal is not just to provide nutritional guidance but to partner with you on your path to better health. Together, we’ll develop a personalized plan that fits seamlessly into your life. I aim to offer clear, easy-to-understand advice to ensure your success

Your first session with Sara

During our first session, we'll review your medical history, lab work, lifestyle factors, and current dietary habits. Most importantly, we'll discuss your specific goals. Together, we'll create a personalized plan to set you on the path to success

Location

📍 Honolulu, Hawaii

Education

Bachelors of Science in Food Science and Human Nutrition

Hobbies

In my spare time, I enjoy trying new recipes, gardening, relaxing on the beach, and spending time with my husband. I am an animal lover and have a dog and three cats.