Sara Garretson

RDN, CDCES

4.99

(417)

Specialties

Bariatric surgery
Diabetes or prediabetes
General health
Healthy aging
Heart health
Help gaining weight
Help losing weight
High blood pressure
High cholesterol
Menopause
PCOS
Prediabetes
Type 1 diabetes
Type 2 diabetes
Vegan/vegetarian
Weight loss medications / GLP-1s
Weight stabilization
Women's health

Approaches

🥘
Meal planning
🧍
Personalized macros
🏃
Exercise
🔍
Research-focused

Identifies as

Asian / Asian American
White
Female

Cuisines / Diets

Greek
Italian
Japanese
Low Carb / Keto
Mediterranean
Vegan
Vegetarian

Minimum patient age

18 years old

Patient reviews

“Very pleasant and knowledgeable. Really made me think about the things I eat and drink. “
by Sandy on January 17th, 2025
“I'm so excited to get started and Sara was very knowledgeable and helpful with the process“
“Great communication. I felt comfortable talking. She was very polite, informative and knowledgeable.“

About Sara

I'm a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) based in Hawai’i, passionate about helping people make positive changes to live a happier, healthier life. With eight years of experience, I've worked with a variety of clients facing different health concerns. I specialize in weight management, cardiovascular health, diabetes, and prediabetes, and I'm an expert in using continuous glucose monitoring (CGM) technology.

Approach to care

My approach is rooted in empathy and care, recognizing that everyone’s relationship with food is unique. My goal is not just to provide nutritional guidance but to partner with you on your path to better health. Together, we’ll develop a personalized plan that fits seamlessly into your life. I aim to offer clear, easy-to-understand advice to ensure your success

Your first session with Sara

During our first session, we'll review your medical history, lab work, lifestyle factors, and current dietary habits. Most importantly, we'll discuss your specific goals. Together, we'll create a personalized plan to set you on the path to success

Location

📍 Honolulu, Hawaii

Education

Bachelors of Science in Food Science and Human Nutrition

Hobbies

In my spare time, I enjoy trying new recipes, gardening and spending time with my husband. I am an animal lover and have a dog and three cats.